About
In a world that glorifies overworking and constant productivity, peace can feel like a luxury. But the truth is that peace is one of your greatest tools for clarity, alignment, and sustainable success. This powerful workshop replay is designed for anyone ready to trade burnout for harmony and shift from pressure to peace. Inside, you’ll receive guidance from two professional perspectives—self-wellness coaching and clinical mental health—giving you a well-rounded, practical, and deeply supportive experience. Workshop Includes Sessions From: Host: Jessica Rich, PCC, ICF-Certified Executive & Self-Wellness Coach Guest Speaker: Farah Vann, M.A., LPC, Founder, Let’s Talk About It Counseling Services This guided workshop replay will help you: • Understand what’s draining your energy • Shift out of survival mode and into alignment • Restore emotional clarity and balance • Build healthier rhythms, habits, and boundaries • Reconnect with yourself in a grounded and meaningful way If you’re overwhelmed, exhausted, or simply seeking a reset, this experience will meet you exactly where you are. What You’ll Walk Away With • Clarity around burnout and its root causes • Permission to slow down without guilt • Tools to stop overcommitting and reclaim your time • Strategies for realistic self-care that actually fits your life • Coaching insight to help you realign with what truly matters • Therapeutic understanding of how burnout impacts your body and mind • A downloadable “Peace Over Pressure: A Self-Reflection Workbook” filled with reflection prompts, energy audits, strategies, boundaries, and affirmations to support your continued growth You deserve more than survival mode. You deserve a life aligned with peace, purpose, and presence. Choose peace on purpose, start here.
You can also join this program via the mobile app. Go to the app